According to the Health Council, the use of dietary supplements is healthy but not necessary, except for people who belong to a specific group for which special advice applies. That advice is for example for women of 50 plus and men of 70 plus, for vitamin D. Women who want to That advice is for example for women of 50 plus and men of 70 plus, for vitamin D.
Teaching Personal Hygiene to Kids
Kids love playing and because they are fond of playing they are highly susceptible to picking up germs. It is important that your kids know more about personal hygiene since prevention is better than cure. You can teach hygiene through games.
Some children only rinse their hands quickly under water, if they wash at all. But hands should be scrubbed with an antibacterial soap for at least 15 to 20 seconds, as recommended by the CDC.